Here are the features and benefits of Insight Timer for the Workplace:
- Meditation timer with choice of different sounds either at the beginning and end of the practice, or interval sounds throughout the Meditation.
- Guided Meditations.
- Talks & podcasts.
- Music ranging from nature sounds and binaural beats for focus to recordings by professional pianists and cellists.
- Live Meditations, talks, and workshops.
- Live yoga sessions.
- Courses: learning library of 5 - 50 day expert-led courses on topics such as how to begin Meditating, productivity & flow, imposter syndrome and so much more.
- Workplace Groups.
- Group Meditation.