To opt out of receiving messages from users who are not your friends:
1. Select the Profile
2. Select the Smaller Profile icon
3. Edit Profile and Privacy
4. Scroll down
5. Set 'Allow free-form messages from anyone' to 'No'
6. Save
@insighthelpdesk
Follow Insight Timer technical support and get the latest updates on Twitter or tweet us your questions
@insighthelpdesk
Follow Insight Timer techninal support and get the latest updates on Twitter or tweet us your questions