Meditation can be both a solitary and collective activity. There are a number of privacy settings located on the app to adjust your social activity.
1. Post Meditation and Thank you Messages: Select Profile > Settings > Thanks For Meditating With Me.
2. For messaging, Friend Requests and posts to social media: Select Profile > Smaller Profile > Edit Profile & Privacy.
3. To ensure your Activity is only visible by your Friends: Select Profile > Settings > Privacy.
4. To listen to a Guided Meditations privately: Select the 9DOTS on the top right of the play screen and choose Private Mode.