@insighthelpdesk
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Courses
- What are Insight Courses?
- How do I purchase a single-use course?
- How long do I have to complete a single-use course?
- How do I purchase a multi-use course?
- I purchased a single-use course, can I upgrade?
- Can I listen to Courses without internet access?
Timer
- Why am I being asked to download the bells and ambient sounds?
- Why can't I hear the interval bells?
- I don't want the screen to automatically darken.
- Can I use the Timer offline?
- How do I manually add a Timer session?
- I would like to change the background image for the Timer.
Guided Meditations
- I need help sleeping.
- My session didn't log.
- I don't want the screen to automatically darken.
- How do I search for guided meditations?
- I'm not comfortable with religious or spiritual content.
- My search keeps displaying nothing found.
Groups
- How do I create a Group?
- How do I search for Groups?
- Can I search Foreign Languages Groups?
- How do I join / leave a Group?
- I'm having trouble joining a Group.
- How can I manage Group notifications?
Social
- Can I turn off the social features?
- How do I delete messages?
- How can I send free-form messages?
- I can't send messages to a user.
- How can I send Thanks For Meditating messages?
- Where do I access my messages?