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How to Change The Timer Background Image in Insight Timer?

Customizing your meditation experience in Insight Timer is simple.


To change the Timer background image, follow these steps:

  1. Open the Insight Timer app.

  2. Tap the menu icon (☰) in the top-left corner.

  3. Tap Settings.

  4. Select Features & Preferences.

  5. Under Features, tap Timer.

  6. Tap Background Image and choose your preferred option.


If you’d like to use a custom photo, you’ll need to allow the app access to your photos:


For iOS devices:


  1. Open iPhone Settings.

  2. Tap Privacy & Security.

  3. Tap Photos.

  4. Select Insight Timer.

  5. Choose Allow Access to All Photos (or Selected Photos, if preferred).


For Android devices:


  1. Open Settings.

  2. Tap Apps.

  3. Select Insight Timer.

  4. Tap Permissions.

  5. Enable Photos and Videos or Storage, depending on your device.


Note: Steps on Android may vary slightly depending on your device manufacturer and Android version.

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Last updated: 2026-02-20 21:17:55 +0800