Insight Timer is a global platform where teachers share meditation, mindfulness, sleep, yoga, breathwork, and emotional health content with millions of community members. Over 20,000 teachers already publish on our platform, and we aim to maintain a nurturing, inclusive, and open environment for everyone.
Essential resources for teachers
Whether you're new or experienced, you'll want to review these guidelines:
- Teacher Profile Requirements – Set up your profile correctly so community members can find and trust you
- Image Requirements & Technical Specifications For Content – Learn the formats and sizes we support for all media
- Instructions and Requirements For Free Tracks – Publish free meditation and practice content
- Instructions and Requirements for Premium Tracks – Offer paid content and set your own prices
- Instructions and Requirements for Courses – Create multi-lesson courses for deeper learning
- Instructions and Requirements for Live Events – Host live classes with your community
- Teacher Income FAQ – Understand how you earn revenue from your work
Access the full resources archive at any time in your teacher dashboard.
Why these guidelines matter
Our guidelines help us maintain quality, protect our community, and ensure your content succeeds. When you follow them, your tracks are more likely to be approved quickly, ranked higher, and earn positive reviews.
Not following our guidelines can result in track or course rejection, publication delays, or temporary or permanent removal of your account. We take this seriously because we're committed to keeping Insight Timer a trusted platform for millions of people.
You're not alone
If you have questions about any guideline or need clarification, contact us at publishers@insighttimer.com. Check your email regularly—including your spam and junk folders—for responses to your submissions and account notifications.
We're here to support your success. Review these resources carefully, follow the guidelines, and you'll be set up for growth on Insight Timer.