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What is Daily Check-in?

Daily check-in is a feature that invites you to record your mood each day before you meditate. You will then be asked, after your meditation if you still feel the same or if your mood has shifted after meditating. Over time you will be able to track your mood and begin to see how certain things, including your meditation practice, might affect your mood.

You can access the daily check-in from your home screen as well as receive a prompt at the start of your meditation.

Deactivate this feature at any time by following these steps:

  1. Go to your profile by clicking your profile photo.
  2. Open Settings.
  3. Click Daily Check-in.
  4. Toggle the 'Show daily check-in' off.

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