Changing Your Language Settings in Insight Timer
The app's interface language is tied to your device's language settings. If you want to change how the app looks, adjust your device language, and Insight Timer will match it automatically.
But if you want to explore meditation, mindfulness, sleep, yoga, or breathwork content in a different language, that's separate—and we have over 50 languages to choose from.
How to Change Content Language
Follow these steps to access Insight Timer practices in another language:
- Open the Insight Timer app.
- Tap the three lines (≡) menu in the top-left corner.
- Go to Settings.
- Select Features & Preferences.
- Choose Languages.
- Under Content Language, select your preferred language.
About the App's Interface
The interface—buttons, menus, notifications, and text labels you see while navigating—follows your device's system language. You can change this in your device settings anytime, and Insight Timer will update to match.
Explore Our Global Content Library
Insight Timer serves a global community of 30 million people through thousands of teachers in over 50 languages. Whether you practice meditation, yoga, breathwork, or sleep techniques, you can find guided content in the language that feels most natural to you.
For more guidance on managing your profile and preferences, visit our profile management page.