A Public Group is a group that any community member can find and join immediately, without needing approval.
How Public Groups Work
Public Groups are searchable throughout the Insight Timer app. Once you've joined, you can freely participate in discussions, share posts, and join Group Meditations with other members.
These community spaces give you the chance to connect with people who share your interests—whether that's meditation, mindfulness, sleep, yoga, breathwork, or any other practice on our health platform.
Learn More
Want to dive deeper into how Groups work? Read our complete Groups overview.