Courses are structured learning programs that guide you through a topic step by step, created and led by experienced teachers. You can complete each course at your own pace, with daily or sequential lessons that build your understanding over time.
Every course includes a teacher-moderated classroom where you can ask questions as you learn. Our teachers respond to selected questions with real-time audio replies, giving you personalized feedback and a more engaging experience.
Courses are exclusively available to MemberPlus subscribers. With a MemberPlus subscription, you get unlimited access to all available courses, plus offline downloads, premium meditation content, and other features that deepen your practice.