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How Can I Disable Social Features in Insight Timer?

Meditation can be deeply personal, or a meaningful shared experience—it's your choice. If you'd prefer more privacy, we've made it easy to adjust your social settings right in the app.


Social Settings You Can Control

  • Post Meditation and Thank You Messages—turn off notifications after you meditate
  • Messaging, Friend Requests, and Social Media Posts—manage who can contact you
  • Activity Visibility—limit who sees your meditation activity


You'll also find additional visibility controls throughout the app to fine-tune how you interact with our community members.

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Last updated: 2026-03-16 14:52:02 +0800