How to reset your password
Forgot your password? No problem. You can reset it quickly and securely either through the Insight Timer app or on our website. We'll get you back to your guided meditations, sleep content, and mindfulness practices in no time.
Reset your password via the app
If you're using the Insight Timer app on your phone or tablet, you can reset your password right from the login screen.
- Open the app and tap I already have an account on the opening screen.
- Tap Forgot password.
- Follow the instructions we send to your email address to create a new password.
Reset your password via the website
You can also reset your password directly on our website if that's more convenient for you.
- Visit our password reset page.
- Enter the email address associated with your account.
- Follow the instructions in the reset email we send you to create a new password.
Password requirements and guidelines
When you create your new password, please follow these guidelines: your password shouldn't exceed 14 characters in length, and it can't include spaces or the '@' symbol. Choose something secure but memorable so you can log in easily.
Didn't receive the password reset email?
Sometimes reset emails end up in unexpected places. First, check your spam, junk, and social email folders—they often hide there. If you still can't find it after a few minutes, you can request a new reset link. Make sure you're checking the same email address you registered with.
Can't remember your login email address?
If you've forgotten which email you registered with, reach out to our Support team and provide these details from your profile:
- Your account's display name
- A description of your profile photo
- The location set on your profile
We'll verify your identity using this information and help you regain access to your account.